Recipes

Just 3 ingredients and 10 minutes of prep time! These chocolate cashew clusters are a simple, satisfying sweet treat, combining crunchy cashews, dark chocolate and a pinch of sea salt. Ingredients Method

A simple homemade jam made with just three ingredients. It’s naturally sweetened with maple syrup, contains more fibre thanks to the chia seeds and is lower in added sugar than many traditional jams. The extra fibre can also help slow the release of sugar into the bloodstream, helping to avoid a rapid rise in blood

Crispy, savoury and packed with flavour, these Edamame Bean Pops make a quick and nutritious snack. Frozen edamame beans are tossed with lemon zest, black pepper and Parmesan for a simple combination that’s ready in minutes. Edamame are young green soybeans, harvested before the beans fully mature. They’re usually sold frozen, either in their pods

These energy balls are naturally sweetened with dates and packed with nuts, oats and cacao, making them a nutritious snack or healthier dessert. They’re a good source of protein without the need for protein powder and take just 10 minutes to prepare. There’s no baking required, but you’ll need to chill them overnight before they’re

Serves 4 Keep it simple with this delicious homemade guacamole using just four ingredients. It’s ready in under 10 minutes and the quantities can easily be adjusted depending on how much you want to make. Ingredients Method If you’re eating it straight away, enjoy! Storage: Store in an airtight container in the fridge with cling

This chocolate chia pudding is proof that healthy desserts can still feel indulgent. Made with just a handful of ingredients, it develops a thick, creamy texture overnight and is delicious topped with fresh berries and a sprinkling of chocolate shavings. At only around 130 calories per serving (before toppings), it’s a simple way to enjoy

A healthy breakfast option to make sure you’re getting enough protein. This recipe makes a great base for adding your favourite toppings. Enjoy it straight away with raw oats for a little more texture, or make overnight oats for a creamier breakfast that’s ready to grab the next morning. Try both and see which you prefer—texture

These no-bake peanut butter and chocolate cookies are a quick and satisfying treat made with simple, wholesome ingredients. Combining oats, peanut butter, cacao and dark chocolate, they’re soft, chewy and naturally sweetened with maple syrup. Perfect for an afternoon snack or a healthier dessert, they come together in just a few minutes before chilling in

These no-bake chocolate peanut butter bars are rich, satisfying and incredibly easy to make. Naturally sweetened with dates and topped with a smooth layer of dark chocolate, they’re packed with wholesome ingredients including oats and nuts for added texture and crunch. Ingredients 130g dates 250g peanut butter 45g rolled oats 60g peanuts or pistachios 130g

These Frozen Yogurt Oat Cups are the perfect healthy treat for warmer days. Made with a chewy oat and almond butter base, creamy Greek yogurt and your favourite toppings, they’re simple to prepare, naturally sweetened with honey and ideal for keeping in the freezer whenever you fancy a refreshing snack. They’re great for kids and